girlstartingnew:
Healthy Mozzarella Sticks!
What you need
- 12 sticks of string cheese in your choice of cheese, go for the low sodium kind if you want to be extra healthy
- 1 egg
- 2 tbsp of flour
- 5 tbsp of bread crumbs
- 2 tbsp of parmesan cheese
- A dollop of olive oil, or cooking spray
Preparation
- Cut the cheese sticks in half, making 24 slices, then freeze the slices in the freezer until completely frozen
- Beat the egg in a small bowl. Use a separate bowl to combine the bread crumbs and parmesan cheese
- To bread the cheese sticks: First dip the frozen cheese stick into the flower, then into the egg, then into the bread crumb mixture
- Once all of the 24 sticks are coated, place them on a baking sheet covered with aluminum foil coated with a few drops of olive oil or sprayed with cooking spray (this will keep cleanup to a minimum, and keep the sticks from sticking!)
- Bake in the oven at 400 degrees for about 4 minutes, or until crisp. They need to be watched closely so they don’t melt completely!
(Source: nerdy-girl-getting-fit, via fatgirlontheloose)
Has anyone tried the slow carb diet from the book “4 Hour Body”? My boyfriend is quite fit, but he wants to bulk up and gain some serious muscle. I’m trying to lose the last few pounds so I can start some serious core work and finally see some definition! So my question is, should I start the slow carb diet about a month before I start weights, in order to shed the last few pounds?
Apparently Jesus doesn’t believe in helmets.
(via memewhore)
This picture is so powerful and heartbreaking. I love animals more than anything, please consider adoption rather than breeders! My family has adopted the majority of our pets from the SPCA, and you can really tell how much the animals love and appreciate being saved from a shelter. Please adopt! <3
(Source: crescentmoon06, via bouncethatassbecky)
esprit-sur-la-matiere:
healthysoul:
greentea-lovely:
bunnyyogi:
someone on fitocracy sent this to me and i seriously cried.
Everyone please watch this.
seriously, please do. i teared. this is so moving! yoga cures. yoga is for everyone. i am so happy for and inspired by this man.
oh. my gosh.
What an amazing accomplishment, yoga is fantastic! Le me, running out to sign up for Summer classes RIGHT NOW. :)
